Sérgio Barbosa 16000m row
16,000m
Meters
1:08:30.6
Time
2:08.4
Pace
990
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 1351 |
| Drag Factor | 108 |
September 16, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:30.6 | 16,000m | 2:08.4 | 165 | 868 | 19 |
| 13:30.3 | 3,200m | 2:06.6 | 172 | 893 | 20 |
| 13:30.2 | 6,400m | 2:06.5 | 173 | 893 | 20 |
| 13:54.8 | 9,600m | 2:10.4 | 158 | 842 | 19 |
| 13:59.8 | 12,800m | 2:11.2 | 155 | 833 | 19 |
| 13:35.6 | 16,000m | 2:07.4 | 169 | 882 | 21 |
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Workout Graph
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