Sérgio Barbosa v30:00/5:00r...2 row
14,061m
Meters
1:00:00.0
Time
2:08.0
Pace
873
Calories
| Rest Distance | 678m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,739m |
| Overall Time | 1:10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 122 |
October 21, 2024 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,061m | 2:08.0 | 167 | 874 | 19 | |
| 30:00.0 | 7,149m | 2:05.8 | 175 | 903 | 21 | |
| r: 5:00 | 667m | |||||
| 30:00.0 | 6,911m | 2:10.2 | 158 | 845 | 18 | |
| r: 5:00 | 11m | |||||
| r678m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.