Sérgio Barbosa 4:16 row
669m
Meters
4:16.7
Time
3:11.8
Pace
33
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 123 |
November 04, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 669m | 3:11.8 | 50 | 470 | 19 | 113 |
| 4:16.7 | 670m | 3:11.5 | 50 | 471 | 19 | 113 |
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Workout Graph
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