Sérgio Barbosa 16000m row

16,000m

Meters

1:08:06.8

Time

2:07.7

Pace

1001

Calories

152

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate22
Stroke Count1496
Drag Factor123

December 13, 2024 21:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:06.8 16,000m 2:07.7 168 878 22 152
13:28.1 3,200m 2:06.2 174 898 21 139
14:06.8 6,400m 2:12.3 151 820 21 147
13:20.2 9,600m 2:05.0 179 916 23 157
13:49.7 12,800m 2:09.6 161 852 22 156
13:22.1 16,000m 2:05.3 178 911 23 161

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Workout Graph

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