Sérgio Barbosa 10000m row
10,000
Meters
46:01.7
Time
2:18.0
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 117 |
January 21, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.7 | 10,000 | 2:18.0 | 133 | 757 | 580 | 22 |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 120 | 21 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 751 | 115 | 23 |
| 9:17.7 | 6,000 | 2:19.4 | 129 | 744 | 115 | 23 |
| 9:15.1 | 8,000 | 2:18.7 | 131 | 750 | 116 | 23 |
| 9:24.3 | 10,000 | 2:21.0 | 125 | 729 | 114 | 24 |
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Workout Graph
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