Sérgio Barbosa v26:00/4:00r...1 row
5,691
Meters
26:00.0
Time
2:17.0
Pace
332
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,705 |
| Overall Time | 30:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 111 |
February 05, 2025 20:51:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,691 | 2:17.0 | 136 | 767 | 20 | |
| 26:00.0 | 5,690 | 2:17.0 | 136 | 767 | 20 | |
| r: 4:00 | 14 | |||||
| r14 |
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Workout Graph
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