Sérgio Barbosa 41:21 row
9,315
Meters
41:21.4
Time
2:13.1
Pace
555
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 98 |
March 22, 2025 11:13:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.4 | 9,315 | 2:13.1 | 148 | 805 | 555 | 20 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 41:21.4 | 271 | 2:30.1 | 103 | 619 | 14 | 18 |
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Workout Graph
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