Miguel Mercado 1500m row
1,500
Meters
8:29.7
Time
2:49.9
Pace
75
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 146 |
May 28, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.7 | 1,500 | 2:49.9 | 71 | 545 | 23 | 120 |
| 1:43.9 | 300 | 2:53.1 | 67 | 531 | 23 | 108 |
| 1:39.6 | 600 | 2:46.0 | 77 | 563 | 24 | 120 |
| 1:39.3 | 900 | 2:45.5 | 77 | 565 | 24 | 123 |
| 1:42.5 | 1,200 | 2:50.8 | 70 | 541 | 24 | 125 |
| 1:44.3 | 1,500 | 2:53.8 | 67 | 529 | 24 | 124 |
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Workout Graph
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