Miguel Mercado 5:55 row
817
Meters
5:55.0
Time
3:37.2
Pace
40
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 172 |
October 18, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.0 | 817 | 3:37.2 | 34 | 405 | 40 | 19 |
| 5:55.0 | 817 | 3:37.2 | 34 | 405 | 40 | 19 |
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Workout Graph
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