Miguel Mercado 10000m row
10,000m
Meters
53:38.3
Time
2:40.9
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 1485 |
| Drag Factor | 94 |
September 26, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:38.3 | 10,000m | 2:40.9 | 84 | 589 | 27 |
| 10:14.0 | 2,000m | 2:33.5 | 97 | 633 | 27 |
| 10:17.5 | 4,000m | 2:34.3 | 95 | 627 | 28 |
| 10:43.6 | 6,000m | 2:40.9 | 84 | 589 | 28 |
| 11:12.2 | 8,000m | 2:48.0 | 74 | 553 | 28 |
| 11:11.0 | 10,000m | 2:47.7 | 74 | 555 | 28 |
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Workout Graph
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my 1st 10000