Miguel Mercado 500m row
500m
Meters
1:46.5
Time
1:46.5
Pace
36
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 37 |
| Stroke Count | 67 |
| Drag Factor | 124 |
October 03, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 37 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 42 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 41 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 36 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 36 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 35 |
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Workout Graph
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