Miguel Mercado 20:06 row
2,560m
Meters
20:06.6
Time
3:55.6
Pace
129
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
| Drag Factor | 79 |
October 05, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 2,560m | 3:55.6 | 27 | 392 | 22 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 22 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 23 |
| 15:00.0 | 611m | 4:05.4 | 24 | 381 | 22 |
| 20:00.0 | 621m | 4:01.5 | 25 | 385 | 22 |
| 20:06.6 | 10m | 5:30.0 | 10 | 333 |
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Workout Graph
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