Miguel Mercado 5000m row
5,000m
Meters
25:21.5
Time
2:32.1
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 111 |
October 22, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.5 | 5,000m | 2:32.1 | 99 | 641 | 25 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 24 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 24 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 25 |
| 5:00.5 | 4,000m | 2:30.2 | 103 | 655 | 26 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 27 |
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Workout Graph
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