Miguel Mercado 30:00 row
5,839m
Meters
30:00.0
Time
2:34.1
Pace
316
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 139 |
November 02, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,839m | 2:34.1 | 96 | 628 | 25 |
| 6:00.0 | 1,050m | 2:51.4 | 69 | 539 | 20 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 26 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 27 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 27 |
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Workout Graph
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