Miguel Mercado 30c row
548m
Meters
2:46.1
Time
2:31.5
Pace
30
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 119 |
November 21, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.1 | 548m | 2:31.5 | 101 | 646 | 30 |
| 0:53.8 | 181m | 2:28.6 | 107 | 666 | 29 |
| 0:56.4 | 184m | 2:33.2 | 97 | 634 | 30 |
| 0:55.9 | 184m | 2:31.9 | 100 | 643 | 31 |
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Workout Graph
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