Miguel Mercado 20c row
364m
Meters
1:49.9
Time
2:30.9
Pace
20
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 120 |
November 21, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 364m | 2:30.9 | 102 | 650 | 30 |
| 0:28.0 | 91m | 2:33.8 | 96 | 630 | 30 |
| 0:27.1 | 91m | 2:28.9 | 106 | 664 | 29 |
| 0:26.5 | 90m | 2:27.2 | 110 | 677 | 29 |
| 0:28.3 | 92m | 2:33.8 | 96 | 631 | 30 |
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