Miguel Mercado 15:26 row
3,013m
Meters
15:26.6
Time
2:33.7
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 414 |
| Drag Factor | 119 |
January 03, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.6 | 3,013m | 2:33.7 | 96 | 631 | 26 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 15:26.0 | 86m | 2:31.1 | 101 | 648 | 23 |
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Workout Graph
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