Miguel Mercado 1500m row
1,500
Meters
7:29.9
Time
2:29.9
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 205 |
May 17, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.9 | 1,500 | 2:29.9 | 104 | 657 | 80 | 28 |
| 1:29.0 | 300 | 2:28.3 | 107 | 669 | 16 | 28 |
| 1:28.6 | 600 | 2:27.6 | 109 | 674 | 16 | 28 |
| 1:29.8 | 900 | 2:29.6 | 104 | 659 | 16 | 27 |
| 1:30.8 | 1,200 | 2:31.3 | 101 | 647 | 16 | 28 |
| 1:31.7 | 1,500 | 2:32.8 | 98 | 637 | 16 | 27 |
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Workout Graph
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