Miguel Mercado 30:00 row
5,629m
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 161 |
May 29, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,629m | 2:39.8 | 86 | 594 | 25 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 24 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 25 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 26 |
| 30:00.0 | 1,104m | 2:43.0 | 81 | 577 | 26 |
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Workout Graph
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