Miguel Mercado 28:51 row
5,011m
Meters
28:51.1
Time
2:52.7
Pace
253
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 167 |
August 04, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.1 | 5,011m | 2:52.7 | 68 | 533 | 25 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 28:51.0 | 649m | 2:57.9 | 62 | 513 | 25 |
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Workout Graph
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