Miguel Mercado 5000m row
5,000m
Meters
24:26.6
Time
2:26.6
Pace
274
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 187 |
September 16, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.6 | 5,000m | 2:26.6 | 111 | 681 | 27 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 26 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 26 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 27 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 27 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 28 |
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Workout Graph
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