Miguel Mercado 19:35 row
3,542m
Meters
19:35.6
Time
2:45.9
Pace
183
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 178 |
November 04, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.6 | 3,542m | 2:45.9 | 77 | 563 | 25 |
| 5:32.4 | 1,000m | 2:46.2 | 76 | 562 | 24 |
| 10:54.9 | 1,000m | 2:41.2 | 83 | 587 | 25 |
| 16:22.4 | 1,000m | 2:43.7 | 80 | 574 | 25 |
| 19:25.0 | 542m | 2:48.4 | 73 | 552 | 24 |
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Workout Graph
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