Miguel Mercado 5000m row
5,000
Meters
25:08.2
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 195 |
December 31, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.2 | 5,000 | 2:30.8 | 102 | 651 | 270 | 27 |
| 5:06.6 | 1,000 | 2:33.3 | 97 | 634 | 54 | 26 |
| 4:58.0 | 2,000 | 2:29.0 | 106 | 664 | 54 | 26 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 656 | 54 | 27 |
| 5:04.0 | 4,000 | 2:32.0 | 100 | 643 | 54 | 28 |
| 4:59.4 | 5,000 | 2:29.7 | 104 | 659 | 54 | 28 |
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Workout Graph
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