Miguel Mercado 200c row
3,720m
Meters
19:37.6
Time
2:38.2
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 184 |
February 13, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.6 | 3,720m | 2:38.2 | 88 | 603 | 26 |
| 3:56.5 | 747m | 2:38.2 | 88 | 603 | 26 |
| 4:04.9 | 756m | 2:41.9 | 82 | 583 | 26 |
| 4:10.5 | 762m | 2:44.3 | 79 | 571 | 27 |
| 3:50.3 | 739m | 2:35.8 | 93 | 618 | 27 |
| 3:35.3 | 717m | 2:30.1 | 103 | 655 | 27 |
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Workout Graph
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