Miguel Mercado 150c row
2,769m
Meters
14:26.4
Time
2:36.4
Pace
150
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 183 |
February 16, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.4 | 2,769m | 2:36.4 | 91 | 614 | 24 |
| 3:03.8 | 563m | 2:43.2 | 80 | 576 | 23 |
| 2:55.9 | 556m | 2:38.1 | 88 | 604 | 23 |
| 2:54.2 | 557m | 2:36.3 | 92 | 615 | 25 |
| 2:42.7 | 541m | 2:30.3 | 103 | 654 | 26 |
| 2:49.7 | 552m | 2:33.7 | 96 | 631 | 27 |
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Workout Graph
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