Miguel Mercado 1500m row
1,500m
Meters
8:31.3
Time
2:50.4
Pace
75
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 24 |
Stroke Count | 208 |
Drag Factor | 138 |
October 29, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:31.3 | 1,500m | 2:50.4 | 71 | 543 | 24 |
2:53.3 | 500m | 2:53.3 | 67 | 531 | 24 |
2:50.8 | 1,000m | 2:50.8 | 70 | 541 | 24 |
2:47.1 | 1,500m | 2:47.1 | 75 | 558 | 25 |
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Workout Graph
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