Miguel Mercado 5:56 row
1,015m
Meters
5:56.3
Time
2:55.5
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 137 |
October 29, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.3 | 1,015m | 2:55.5 | 65 | 522 | 24 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 5:56.3 | 158m | 2:58.1 | 62 | 512 | 23 |
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Workout Graph
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