Miguel Mercado 15:47 row
3,017m
Meters
15:47.5
Time
2:37.0
Pace
160
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 139 |
November 14, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.5 | 3,017m | 2:37.0 | 90 | 611 | 25 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 15:47.5 | 142m | 2:47.2 | 75 | 557 | 24 |
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Workout Graph
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