Miguel Mercado v1500m/1:30r...1 row
1,500m
Meters
8:36.9
Time
2:52.3
Pace
76
Calories
117
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,511m |
| Overall Time | 10:06.9 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 170 |
January 04, 2024 21:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:36.9 | 1,500m | 2:52.3 | 68 | 535 | 24 | 117 | |
| 8:36.9 | 1,500m | 2:52.3 | 68 | 535 | 24 | 117 | |
| r: 1:30 | 11m | ||||||
| r11m |
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Workout Graph
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