Miguel Mercado v1500m/1:30r...1 row
1,500m
Meters
8:21.3
Time
2:47.1
Pace
77
Calories
124
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,509m |
| Overall Time | 9:51.3 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 131 |
January 04, 2024 21:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:21.3 | 1,500m | 2:47.1 | 75 | 558 | 26 | 124 | |
| 8:21.3 | 1,500m | 2:47.1 | 75 | 558 | 26 | 124 | |
| r: 1:30 | 9m | ||||||
| r9m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.