Miguel Mercado 200c row
3,948m
Meters
25:33.3
Time
3:14.1
Pace
200
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 124 |
May 13, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.3 | 3,948m | 3:14.1 | 48 | 464 | 22 |
| 4:49.2 | 789m | 3:03.2 | 57 | 495 | 23 |
| 4:44.6 | 787m | 3:00.8 | 59 | 503 | 24 |
| 6:03.2 | 789m | 3:50.1 | 29 | 398 | 19 |
| 4:57.8 | 793m | 3:07.7 | 53 | 481 | 24 |
| 4:58.5 | 791m | 3:08.6 | 52 | 479 | 24 |
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Workout Graph
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