Miguel Mercado 15:00 row
2,402m
Meters
15:00.0
Time
3:07.3
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 125 |
May 29, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,402m | 3:07.3 | 53 | 483 | 23 |
| 3:00.0 | 460m | 3:15.6 | 47 | 460 | 23 |
| 6:00.0 | 478m | 3:08.2 | 52 | 480 | 22 |
| 9:00.0 | 495m | 3:01.8 | 58 | 500 | 24 |
| 12:00.0 | 489m | 3:04.0 | 56 | 493 | 24 |
| 15:00.0 | 480m | 3:07.5 | 53 | 482 | 24 |
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Workout Graph
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