Miguel Mercado 15:04 row
2,449m
Meters
15:04.9
Time
3:04.7
Pace
122
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 129 |
July 05, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 2,449m | 3:04.7 | 56 | 491 | 24 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 15:04.8 | 10m | 4:00.0 | 25 | 387 | 0 |
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