Robert Driscoll 21:00 row
3,732
Meters
21:00.0
Time
2:48.8
Pace
193
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 40 |
| Stroke Count | 840 |
| Drag Factor | 177 |
July 14, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,732 | 2:48.8 | 73 | 551 | 193 | 40 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 40 |
| 10:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 40 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 40 |
| 20:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 40 |
| 21:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 40 |
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Workout Graph
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