Robert Driscoll 21:00 row
3,748
Meters
21:00.0
Time
2:48.0
Pace
194
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 40 |
| Stroke Count | 850 |
| Drag Factor | 170 |
August 20, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,748 | 2:48.0 | 74 | 553 | 194 | 40 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 41 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 41 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 47 | 40 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 47 | 40 |
| 21:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 41 |
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Workout Graph
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