Robert Driscoll 21:00 row
3,561
Meters
21:00.0
Time
2:56.9
Pace
182
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 38 |
| Stroke Count | 816 |
| Drag Factor | 209 |
November 06, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,561 | 2:56.9 | 63 | 517 | 182 | 38 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 39 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 39 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 44 | 39 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 39 |
| 21:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 38 |
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Workout Graph
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