Robert Driscoll 21:00 row
3,557
Meters
21:00.0
Time
2:57.1
Pace
178
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 40 |
| Stroke Count | 836 |
| Drag Factor | 203 |
November 10, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,557 | 2:57.1 | 63 | 516 | 40 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 40 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 40 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 40 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 40 |
| 21:00.0 | 173 | 2:53.4 | 67 | 530 | 40 |
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Workout Graph
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