Robert Driscoll 21:00 row
3,578
Meters
21:00.0
Time
2:56.0
Pace
180
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 40 |
| Stroke Count | 841 |
| Drag Factor | 204 |
November 11, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,578 | 2:56.0 | 64 | 520 | 40 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 40 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 40 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 40 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 40 |
| 21:00.0 | 177 | 2:49.4 | 72 | 547 | 41 |
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Workout Graph
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