Robert Driscoll 21:00 row
3,589
Meters
21:00.0
Time
2:55.5
Pace
180
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 39 |
| Stroke Count | 838 |
| Drag Factor | 207 |
November 16, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,589 | 2:55.5 | 65 | 514 | 180 | 39 |
| 5:00.0 | 820 | 3:02.9 | 57 | 456 | 38 | 39 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 40 |
| 15:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 40 |
| 20:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 40 |
| 21:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 40 |
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Workout Graph
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