Robert Driscoll 21:00 row
3,590
Meters
21:00.0
Time
2:55.4
Pace
180
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 40 |
| Stroke Count | 846 |
| Drag Factor | 206 |
November 19, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,590 | 2:55.4 | 65 | 522 | 180 | 40 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 40 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 40 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 40 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 40 |
| 21:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 40 |
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Workout Graph
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