Robert Driscoll 21:00 row
3,563
Meters
21:00.0
Time
2:56.8
Pace
181
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 40 |
| Stroke Count | 852 |
| Drag Factor | 205 |
November 28, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,563 | 2:56.8 | 63 | 517 | 40 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 41 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 40 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 40 |
| 21:00.0 | 175 | 2:51.4 | 69 | 539 | 41 |
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Workout Graph
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