Robert Driscoll 21:00 row
3,577
Meters
21:00.0
Time
2:56.1
Pace
183
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 40 |
| Stroke Count | 842 |
| Drag Factor | 207 |
November 30, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,577 | 2:56.1 | 64 | 520 | 40 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 38 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 41 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 41 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 40 |
| 21:00.0 | 175 | 2:51.4 | 69 | 539 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.