Robert Driscoll 21:00 row
3,598
Meters
21:00.0
Time
2:55.0
Pace
184
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 40 |
| Stroke Count | 847 |
| Drag Factor | 205 |
December 12, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,598 | 2:55.0 | 65 | 524 | 184 | 40 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 40 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 40 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 40 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 41 |
| 21:00.0 | 174 | 2:52.4 | 68 | 535 | 9 | 41 |
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Workout Graph
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