Robert Driscoll 21:00 row
3,680
Meters
21:00.0
Time
2:51.1
Pace
189
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 40 |
| Stroke Count | 851 |
| Drag Factor | 205 |
December 19, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,680 | 2:51.1 | 70 | 540 | 189 | 40 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 41 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 41 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 40 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 40 |
| 21:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 41 |
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Workout Graph
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