Robert Driscoll 21:00 row
3,631
Meters
21:00.0
Time
2:53.5
Pace
186
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 40 |
| Stroke Count | 845 |
| Drag Factor | 211 |
December 24, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,631 | 2:53.5 | 67 | 530 | 186 | 40 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 40 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 40 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 40 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 45 | 40 |
| 21:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 40 |
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Workout Graph
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