Robert Driscoll 21:00 row
3,810
Meters
21:00.0
Time
2:45.3
Pace
198
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 42 |
| Stroke Count | 883 |
| Drag Factor | 206 |
December 28, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,810 | 2:45.3 | 77 | 565 | 198 | 42 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 43 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 42 |
| 15:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 42 |
| 20:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 42 |
| 21:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 42 |
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Workout Graph
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