Robert Driscoll 21:00 row
3,660
Meters
21:00.0
Time
2:52.1
Pace
188
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 40 |
| Stroke Count | 850 |
| Drag Factor | 199 |
January 07, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,660 | 2:52.1 | 69 | 537 | 188 | 40 |
| 5:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 41 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 40 |
| 15:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 40 |
| 20:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 40 |
| 21:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 40 |
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Workout Graph
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