Robert Driscoll 21:00 row
3,820
Meters
21:00.0
Time
2:44.9
Pace
199
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 41 |
| Stroke Count | 870 |
| Drag Factor | 210 |
January 10, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,820 | 2:44.9 | 78 | 568 | 199 | 41 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 42 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 41 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 48 | 41 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 42 |
| 21:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 42 |
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Workout Graph
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