Robert Driscoll 21:00 row
3,813
Meters
21:00.0
Time
2:45.2
Pace
199
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 41 |
| Stroke Count | 874 |
| Drag Factor | 208 |
January 11, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,813 | 2:45.2 | 78 | 567 | 199 | 41 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 42 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 42 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 41 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 48 | 42 |
| 21:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 42 |
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Workout Graph
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