Robert Driscoll 21:00 row
3,810
Meters
21:00.0
Time
2:45.3
Pace
198
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 42 |
| Stroke Count | 880 |
| Drag Factor | 196 |
January 24, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,810 | 2:45.3 | 77 | 566 | 198 | 42 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 42 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 42 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 42 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 42 |
| 21:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 42 |